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Elemental

The New Anxiety Therapy That’s All About Accepting Your Fears

A new kind of counseling is changing how people get help — and it’s working

Credit: Pradeep Kumar/EyeEm/Getty

WWhen Brenda Hurwood was in her thirties, she had an accident that left her with a partial disability: She worked in home care support with elderly patients, and she injured her shoulder and neck while helping a client get out of a…

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Jamie Friedlander

Jamie Friedlander

Chicago-based freelance writer specializing in mental health. Words in The Cut, VICE, SUCCESS Magazine, the Chicago Tribune and more. www.jamiegfriedlander.com