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The Science Behind the Mental Clarity Diet

Butter coffee, keto, intermittent fasting. Does eating to prevent brain fog actually work?

Illustration: Johanna Walderdorff

AtAt the end of 2015, Geoffrey Woo was preparing to embark on his first experiment with radical intermittent fasting: a 60-hour stint, from Sunday night to Wednesday morning.

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Andrew Zaleski

Andrew Zaleski

Writer based near Washington, D.C. Read more: www.AndrewZaleski.com or https://ajzaleski.substack.com/

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