The Science of Setting Up a Healthier Home

A few tweaks to our homebound lifestyle can help us optimize our health

Photo: Blair_witch/Getty Images

Over the last few months, I’ve developed a new morning routine. After I brush my teeth but before I don my dog-walking shoes, I wander over to the windowsill to check on my microgreens. In the early days of the pandemic, I’d scoffed at the idea of quarantine hobbies, mostly…