Elemental
Published in

Elemental

The Secret to Better Health May Be Eating Delicious Food

How one Stanford nutrition expert is rethinking everything he’s learned about how to get people to eat healthier

A set of a variety of healthy foods in take away food boxes against a white background.

FForty years ago, Christopher Gardner — then a philosophy undergrad in upstate New York — was tired of being asked about his protein sources when he told people he was a vegetarian…

--

--

Your life, sourced by science. A publication from Medium about health and wellness.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Ashley Abramson

Writer-mom hybrid. Health & psychology stories in NYT, WaPo, Allure, Real Simple, & more.