The Secret to Better Health May Be Eating Delicious Food

How one Stanford nutrition expert is rethinking everything he’s learned about how to get people to eat healthier

Ashley Abramson
Elemental
Published in
6 min readSep 23, 2019

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A set of a variety of healthy foods in take away food boxes against a white background.
Photo: Milkos/iStock/Getty Images Plus

FForty years ago, Christopher Gardner — then a philosophy undergrad in upstate New York — was tired of being asked about his protein sources when he told people he was a vegetarian…

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Ashley Abramson
Elemental

Writer-mom hybrid. Health & psychology stories in NYT, WaPo, Allure, Real Simple, & more.