Elemental
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Elemental

The Social Power of Sleep

Sleep isn’t just good for your healthit’s good for society

PPhysical exhaustion and diminished concentration are familiar to everyone, but sleep deprivation may impact social behavior too. Sociality isn’t just important for meeting people and making friends; it underlies many of the most revered activities in modern society, from voting in elections to helping people in need…

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Erman Misirlisoy, PhD

Neuroscientist writing about brains, behavior, & health. Sign up for my free newsletter on the science of well-being: erman.substack.com