These 4 Common Experiences Drive More Mental Strain Than We Realize

A psychiatrist notes the life moments that hurt most

Mark D Rego
Elemental
Published in
6 min readNov 18, 2020

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Photo: Chayanuphol Poona / EyeEm / Getty Images

In my out-patient psychiatric practice, I recently treated a young man who had, among other problems, severe acne. He told me that his dermatologist had begun a new treatment. My patient asked the doctor how long before there might be results. The dermatologist…

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Mark D Rego
Elemental

Dr. Rego’s new book “ Frontal Fatigue. The Impact of Modern Life and Technology on Mental Illness” is available. Go to markdregomd.com for more info.