The Nuance

This Is the Healthiest Way to Drink Coffee

The optimal amount, preparation, and timing — according to the latest research

Markham Heid
Elemental
Published in
4 min readNov 24, 2021
Photo: John Schnobrich / Unsplash

Gertrude Stein once wrote that coffee “is a lot more than just a drink; it’s something happening.”

The more experts study coffee, the more that “something” seems to be good for us.

--

--

Markham Heid
Elemental

I’m a long-time contributor at TIME and other media orgs. I write mostly about health. I grew up in Michigan, but these days I live in southwest Germany.