Do Not Give Up Coffee

Both regular and decaf boost your health

Rahul Naidoo
Elemental
Published in
3 min readSep 30, 2019

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Credit: Tyler Nix/Unsplash

ItIt seems that the more that we learn more about food, the less we get to eat — at least with a clear conscience. However, just as science taketh away, it giveth also. Your morning cup of coffee is a good example: It’s not a “guilty pleasure,” it’s just a pleasure. And one that you should certainly keep enjoying because coffee’s salubrious qualities are…

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Rahul Naidoo
Elemental

Fitness geek, tech enthusiast, computer science grad from Harvard (‘19). Professional health over-analyser. Instagram: rahul.naidoo