Published in

Elemental

Mar 16, 2020

4 min read

Two At-Home Workouts to Stay Fit During Coronavirus

How to maintain a healthy body and mind while social distancing

Photo: Pixabay/Keifit

Follow Elemental’s ongoing coverage of the coronavirus outbreak here.

Earlier this year, several health experts told me exercise should actually be prescribed to make Americans healthier, both physically and mentally. One of them, Scott Lear…

--

More from Elemental

Your life, sourced by science. A publication from Medium about health and wellness.

Read more from Elemental

Recommended from Medium

in

Better Humans

Why You Are Not Losing Weight

in

Better Humans

For the past 14 years, I have worked out every single morning.

in

In Fitness And In Health

No Gym Required: How to Get Fit at Home

Three Reasons Why Walking Is the Best Exercise

in

Boomerangs

Exercise Advice from a Powerlifting & Planking 81-Year-Old

in

Project Slim Waistline

Two Surefire Ways To Get In A Workout — Even on Your Busiest Day

in

In Fitness And In Health

How Much Weight Should You Lift in The Gym?

lifting weight at the gym

Strength Training Benefits: Why Women Should Lift Heavy

About Help Terms Privacy

Get the Medium app

Robert Roy Britt

Robert Roy Britt

Independent health & science journalist writing motivationally about the science of physical health & mental wellness. Former editor-in-chief of LiveScience.

More from Medium

in

Elemental

Anti-Aging Secret Revealed: Embrace Getting Older

in

Better Humans

4 Small Habits to Skyrocket Your Health

in

In Fitness And In Health

The One Hour of Your Day That Will Make or Break Your Sleep

Why All Women Should Lift Weights

Help
Status
Writers
Blog
Careers
Privacy
Terms
About
Knowable