Jan 6, 2020
4 min read
Want to Feel Less Anxious? Give Up Some Control
One psychologist’s case for embracing uncertainty
According to the National Institute of Mental Health, more than three in 10 Americans will have a full-blown anxiety disorder over the course of their lifetimes. Worse, nearly one in four of these cases will be characterized as “severe,” meaning a person is unable to function from day to day or…
