Elemental
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Elemental

The Case for Teaching Meditation to Teen Boys

Cory Allen, author of a new book on modern mindfulness, makes the pitch to teens directly

Illustration: Haleigh Mun

PPersonal challenges show up early in our lives, much sooner than we often expect them to. When we hit our teen years, and our hormones kick into full gear, so do our feelings of angst. I remember being a teenage boy and feeling almost…

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Cory Allen

Cory Allen

Author of Now Is the Way, host of The Astral Hustle podcast, modern mindfulness teacher, and music producer.