What It’s Like to Experience Depression for the First Time, in a Pandemic

These times are unprecedented, and so is this mental health crisis

Ashley Laderer
Elemental

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Photo: Bundit Binsuk/EyeEm/Getty Images

If you or someone you know need help, consider calling the National Suicide Prevention Lifeline at 1–800–273-TALK (8255) for English, 1–888–628–9454 for Spanish.

Covid-19 cases aren’t the only stats that have climbed since March. As the pandemic has progressed, so have rates of depression — and it’s not just a tiny jump. A new study estimates that depression rates have likely tripled due to the pandemic. Tripled.

The study, conducted by Boston University School of Public Health and published in JAMA Network Open, found that 27.8% of people were experiencing depression symptoms mid-pandemic, versus 8.5% before the pandemic. The researchers who conducted the study expected to see a jump in depression rates, but not this much.

“We knew that poor mental health increased after large-scale events, based on previous research,” says Catherine Ettman, lead author of the study and director of strategic initiatives at Boston University School of Public Health. “We were surprised at the high levels of depression; these rates were higher than what we have seen in the general population after other large-scale traumas like September 11th, Hurricane…

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Ashley Laderer
Elemental

writer aiming to make people with mental health conditions feel less alone 🦄 it’s okay to be not okay. instagram + twitter @ashley_unicorn