Elemental
Published in

Elemental

What to Do When You Feel Tired of Taking Care of Your Health

The Japanese practice of daily care and attention

Illustrations by Kaki Okumura

Taking care of your health doesn’t always feel fun or exciting. It’s often seen as something we have to force ourselves to do — at worst, a daily drudgery, at best, a routine monotony. In fact, the responsibility of maintenance in general is rarely seen as pleasurable.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Kaki Okumura

Kaki Okumura

Born in Dallas, raised in New York and Tokyo. I care about helping others learn to live a better, healthier life. My site: www.kakikata.space 🌱