What to Do When You Feel Tired of Taking Care of Your Health
The Japanese practice of daily care and attention
Published in
3 min readFeb 5, 2022
Taking care of your health doesn’t always feel fun or exciting. It’s often seen as something we have to force ourselves to do — at worst, a daily drudgery, at best, a routine monotony. In fact, the responsibility of maintenance in general is rarely seen as pleasurable.