Elemental
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Elemental

What You Need Right Now Is a Good Cry

Plus, how to muster up the tears if you’re a little too used to bottling up emotions

Photo: Yuichiro Chino/Getty Images

Back in July, Brooklyn-based novelist Andrea Bartz started to notice hives on her back and hip.

She sought out medical help through telehealth appointments, but nothing seemed to alleviate the ailment.

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Your life, sourced by science. A publication from Medium about health and wellness.

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L'Oreal Thompson Payton

L'Oreal Thompson Payton

L’Oreal is a freelance writer and editor who’s dedicated to uplifting and inspiring Black women and girls through storytelling. Learn more at LTintheCity.com.

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