Elemental
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Elemental

What Your Microbiome Really Needs Is Fiber, Not Kombucha

Some microbes reside permanently in our guts. Others are just passing through.

Credit: ROGER HARRIS/SCIENCE PHOTO LIBRARY/Getty Images

InIn recent years, we’ve begun to learn that most everything we eat — from probiotic yogurt to a serving of asparagus to a fatty pork chop — has an effect on the microbes that live in our bodies, which, in turn, have an effect on us. And…

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Katherine Harmon Courage

Katherine Harmon Courage

Science writer + editor. Author of CULTURED https://amzn.to/2TUT5sn and OCTOPUS! http://amzn.to/17xUF5R . General nerd. www.katherinecourage.com

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