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Why CBD Oil Is My Sleep Aid of Choice

I’ve tried Ambien, melatonin, and more. Placebo or not, CBD works wonders.

Photo by Tiara Leitzman/Unsplash

NName a sleep aid and I can describe the specific type of hangover it gives me. The morning after overdoing melatonin by even five milligrams, I wake up to pressure at my temples and mental fog so thick that conversation is difficult. Post-Benadryl fatigue feels as if each of…

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Hayley MacMillen

Hayley MacMillen

Health and sexuality writer and law student living in Berkeley, California.

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