Why CBD Oil Is My Sleep Aid of Choice

I’ve tried Ambien, melatonin, and more. Placebo or not, CBD works wonders.

Photo by Tiara Leitzman/Unsplash

Name a sleep aid and I can describe the specific type of hangover it gives me. The morning after overdoing melatonin by even five milligrams, I wake up to pressure at my temples and mental fog so thick that conversation is difficult. Post-Benadryl fatigue feels as if each of…