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The Nuance

Why Does Inflammation Seem to Underlie All Sickness?

It’s a culprit in diseases ranging from arthritis to depression

Markham Heid
Elemental
Published in
4 min readOct 17, 2019

Illustration: Kieran Blakey

WWriting in 1889, the Swiss pathologist Ernst Ziegler observed that “a brief and precise definition of inflammation is altogether impossible.” Even back then, experts like Ziegler recognized that inflammation manifests in different ways, and that its activity can be both helpful and harmful.

Doctors today have a better understanding of inflammation and its role in illness. But their best attempts to define inflammation still lack the precision Ziegler found elusive more than a century ago.

According to the authors of a 2015 British Journal of Nutrition (BJN) study, inflammation is the immune system’s primary weapon in the “elimination of toxic agents and the repair of damaged tissues.” But when inflammation persists or switches on inappropriately, they write, it can act as a foe rather than a friend. Hardly a week goes by in which researchers fail to discover new links between inappropriate inflammation and a common disease or disorder.

Just last week, the Proceedings of the National Academy of Sciences published a study that found the brains of children with autism spectrum disorder contain an overabundance of inflammation-stimulating proteins. The presence of these proteins suggests a novel “connection” between inflammation and ASD, the authors of that study write. And it seems like, wherever doctors look, they find these sorts of connections. From Alzheimer’s and heart disease, to arthritis, cancer, and gastrointestinal disorders, elevated or out-of-whack inflammation is a common thread that ties together these seemingly unrelated ailments. Likewise, research has linked overabundant inflammation to mental health conditions, including depression and bipolar disorder.

To understand how and why inflammation seems to underlie such disparate forms of human conditions, it’s important to recognize that the term “inflammation” refers to a vast array of biological processes. “Inflammation is a broad term for many different types of immune-related responses,” says Dr. Jason Ken Hou, an associate professor and director of inflammatory bowel disease research at Baylor College of Medicine…

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Elemental
Elemental

Published in Elemental

Elemental is a former publication from Medium for science-backed health and wellness coverage. Currently inactive and not taking submissions.

Markham Heid
Markham Heid

Written by Markham Heid

I’m a frequent contributor at TIME, the New York Times, and other media orgs. I write mostly about health and science. I like long walks and the Grateful Dead.

Responses (36)

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Nice article but the devil is in the details. The vast majority of folks have a tendency to a hyper responsive immune systems. Our basic biology is geared to keeping us alive long enough to reproduce, little more. The discomforts of a hyper immune…

With the practice of functional medicines, inflammation is now discovered to be what the body produces to defend itself.
The lewd bodies in Alzheimer's sufferers’ brain that they thought were the cause of the illness, is actually being produced…

Thanks for writing about this profoundly important topic. Its something I see day in and day out working at the VA.
If you’re curious about how we can modulate our levels of inflammation in order to increase our health and cognitive capacity, check…