Test Gym
Why Exercising Is So Tricky After Covid-19
Experts say not to resume exercise too soon. But what’s ‘too soon’?
Published in
6 min readFeb 2, 2021
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For Adam Harmon, Covid-19 began with a bad headache. Then came the fever and muscle pains. “I felt really achy for a day or two,” says the 31-year-old Park City, Utah–based endurance athlete. Harmon has been a triathlete, “semicompetitive”…