May 31, 2019
6 min read
What Happens When You Don’t Get Enough Sleep
Scientists peer inside the sleep-deprived mind and body
A lack of sleep is linked to an incredibly wide range of ailments, from heart disease and Type 2 diabetes to obesity, depression, poor cognitive function, and even Alzheimer’s disease.
Less is known about why exactly poor sleep is so detrimental to physical and mental…
