The Health Diaries

Why the Founder of Headspace Wakes Up at 5 a.m.

Andy Puddicombe is ‘pretty much vegan’ and thinks everyone should meditate

Alexandra Sifferlin
Elemental
Published in
4 min readSep 25, 2018

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There are many ways to live a healthy life. The Health Diaries is a weekly series about the habits that keep notable people living well.

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Alexandra Sifferlin
Elemental

Health and science journalist. Former editor of Medium’s Covid-19 Blog and deputy editor at Elemental. TIME Magazine writer before that