Why Hydrogen Peroxide Shouldn’t Be In Your First Aid Kit

The fizzing may be fun, but it’s not helping you heal

Sam Westreich, PhD
Elemental

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Photo: Jupiterimages/Getty Images

When I was a child, hydrogen peroxide was a staple of our family’s first aid kit. The dark brown bottle contained clear liquid that stung and bubbled when applied to cuts or scrapes. “Don’t worry,” I was told when I complained about the sting. “It kills bacteria, so your wound won’t get infected.”

This statement is technically correct. Hydrogen peroxide does kill bacteria. But current research suggests you should stop putting it on cuts, scrapes, and wounds — and take it out of your first aid kit altogether.

How hydrogen peroxide works

To understand hydrogen peroxide’s mechanism, let’s start with what it is. The formula for hydrogen peroxide is H2O2, meaning that each molecule is made of two hydrogen atoms and two oxygen atoms. Look familiar? The structure is very close to that of water (H2O), but with an extra oxygen atom. That extra atom of oxygen is what triggers hydrogen peroxide’s reactions when it’s…

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Sam Westreich, PhD
Elemental

PhD in genetics, bioinformatician, scientist at a Silicon Valley startup. Microbiome is the secret of biology that we’ve overlooked.