Elemental
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Elemental

Age Wise

Why You Should Embrace Your Wandering Mind

Daydreaming and distraction are normal, even wonderful

When healthy young adults were pitted against healthy older people in mindless tasks for a recent research project, a surprising thing happened. The older folks scored lower on cognitive tests, yet each group ultimately performed the same on the boring task at…

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Robert Roy Britt

Independent journalist covering physical health & mental wellness, author of “Make Sleep Your Superpower: A Guide to Greater Health, Happiness & Productivity.”