Elemental
Published in

Elemental

Why You Should Try Micromastery

The wellness case for learning new skills

A needle stuck through a wall of red thread.
Credit: Marc Mcdermott/EyeEm/Getty

InIn the summer of 2016 I was very unhappy. I was coming up on my year anniversary of living in London, where we had moved from Brooklyn for my husband’s job, but I still felt pitifully lonely and poorly adjusted to the culture. I reentered therapy, tried to socialize often, started volunteering, and focused on doing things for pleasure…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Kelsey Osgood

Kelsey Osgood

Author of How to Disappear Completely: On Modern Anorexia. Writes often about religion, literature, and health. kelseyosgood.com