Coping With Death

You Have the Right to Grieve

Loss is loss, whether old or new, animal or human

Photo: Noah Silliman/Unsplash

I first saw the story on Twitter. Dr. Ben Janaway, NHS psychiatrist, educator and mental health advocate, posted a photo of himself at the gym — but this was not the usual workout selfie. His jaw set, his face grim, Ben explained that turning pain into physical activity helped…