Elemental
Published in

Elemental

This is an email from Inside Your Head 🧠, a newsletter by Elemental.

Your Brain Likes Burpees

It may not seem like it now, but you’ll feel better if you get up and move

Photo: RapidEye/Getty Images

Welcome back to Inside Your Head 🧠, a weekly newsletter exploring why your brain makes you think, feel, and act the way you do, written by Dana Smith, Elemental’s senior writer and a former brain scientist. Forwarded by a friend? Subscribe here so you won’t miss the next one.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Dana G Smith

Dana G Smith

Health and science writer • PhD in 🧠 • Words in Scientific American, STAT, The Atlantic, The Guardian • Award-winning Covid-19 coverage for Elemental