Your Brain Needs a Party

Anticipating fun events is a key element of well-being

Dana G Smith
Elemental

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Image: Ilka & Franz/Getty Images

This is a modified excerpt from Inside Your Head 馃, a weekly newsletter exploring why your brain makes you think, feel, and act the way you do, written by me, Elemental鈥檚 senior writer and a former brain scientist. Subscribe here so you won鈥檛 miss the next one.

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Dana G Smith
Elemental

Health and science writer 鈥 PhD in 馃 鈥 Words in Scientific American, STAT, The Atlantic, The Guardian 鈥 Award-winning Covid-19 coverage for Elemental