This is an email from Inside Your Head 🧠, a newsletter by Elemental.

Your Brain Needs a Party

Anticipating fun events is a key element of well-being

This is a modified excerpt from Inside Your Head 🧠, a weekly newsletter exploring why your brain makes you think, feel, and act the way you do, written by me, Elemental’s senior writer and a former brain scientist. Subscribe here so you won’t miss the next one.