Age Wise
Are Naps Good or Bad?
Napping is loved and hated and can be restorative or a sign of health problems, so here’s what you need to know
Published in
5 min readMar 23, 2022
There are two kinds of people in this world: happy nappers who, like me, wake up revived from a short afternoon snooze, ready to tackle the remainder of the day with fresh and annoying vigor; and…
