My Therapist Says

My Therapist Says To Try an Elimination Diet for the Soul

As the pandemic recedes, I’ve got to decide what kind of life I actually want to live

Michele Bigley
Elemental
Published in
5 min readApr 7, 2021

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Illustration: Xinmei Liu for Elemental

When school let out for winter break of 2020, I finally started to lose my shit. It wasn’t the holidays, a possible election coup, my kids off Zoom school for a couple…

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Michele Bigley
Elemental

Award-winning writer specializing in regenerative travel, environmental solutions and parenting. Michele’s writing a book about mothering in the Anthropocene.