Age Wise
10 Simple Eating Suggestions
New guidelines encourage eating patterns that promote health and longevity
Published in
4 min readNov 2, 2021
The smorgasbord of nutritional advice cooked up by governments, institutions, and supposed diet gurus would suggest we all need to eat differently as we get older and focus exclusively on superfoods or brain foods or high fat (or low fat!) in order to…
