Election Stress Relief
A Full-Body Guided Relaxation to Help You Feel Better, Fast
Try this body scan to find a moment of calm — right now
Published in
8 min readNov 3, 2020
New York-based Yoga + Meditation Teacher. www.lizacolpa.com, Instagram: @lizacolpa, YouTube: Liza Colpa, Insight Timer Meditation App: Liza Colpa