Optimize Me
Exercising in the Cold Really Can Burn More Calories
But that doesn’t mean you’ll lose more weight
Published in
5 min readJan 7, 2020
Optimize Me is an Elemental column exploring (and fact-checking) the weirdest self-improvement trends. It comes out every Tuesday.
Don’t let the hot yoga devotees fool you, there is no better way to train than with the…
