It might seem ridiculous, but people doing extreme health challenges are probably handling the pandemic better than the rest of us

Colloidal silver, essential oils, and vitamin supplements won’t save you from the novel coronavirus

Coffee enemas, colonics, and perineum sunning are not good ideas

Binaural beats may be able to entrain your brainwaves. That sounds more magical than it is.

What to know before you try electrical muscle stimulation

It’s a recipe for dehydration and kidney problems

What you should know about infrared light, saunas, and potential brain benefits

Take this Tiger King and call me in the morning

You can consume more content by speeding it up, but what is it doing to your brain?

People claim they can snuff out anxiety and give you peak sleep. But what does the science say?

The skin microbiome is having a moment

But that doesn’t mean you’ll lose more weight

You could shell out $200 for an IV drip of electrolytes, or you could spend $2 on a Gatorade

No fruits, no vegetables, no grains, just beef. What is going on in these people’s intestines and arteries?

Avoiding pleasurable activities to reset the brain’s ‘reward chemical’ sounds great. Too bad that’s not how dopamine works.