Elemental
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Elemental

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Optimize Me

The Guy Who Ran a Marathon in His Driveway Is on to Something

It might seem ridiculous, but people doing extreme health challenges are probably handling the pandemic better than the rest of us

is an Elemental column exploring (and fact-checking) the weirdest self-improvement

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Your life, sourced by science. A publication from Medium about health and wellness.

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Dana G Smith

Dana G Smith

Health and science writer • PhD in 🧠 • Words in Scientific American, STAT, The Atlantic, The Guardian • Award-winning Covid-19 coverage for Elemental

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