The Nuance

Can You Drink Too Much Water?

The old ‘eight glasses a day’ rule isn’t based


Age Wise

Is Aging a Disease or a Natural Process?

Mystery, stigma, and dreams of immortality fuel a debate that just won’t die


Age Wise

Are Naps Good or Bad?

Napping is loved and hated and can be restorative or a


The Nuance

Why You Should Spend Time Walking Barefoot Every Day

Walking barefoot or in


Age Wise

Anti-Aging Advice Is Harmful Nonsense

You can’t prevent the inevitable, but


The Nuance

The Science of Alcohol Blackouts

Heavy drinking impacts the parts of your…

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Your life, sourced by science. A publication from Medium about health and wellness.
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