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Markham Heid
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Elemental
Mar 31, 2022
The Nuance
Can You Drink Too Much Water?
The old ‘eight glasses a day’ rule isn’t based
…
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1.6K
40 responses
Robert Roy Britt
in
Elemental
Mar 31, 2022
Age Wise
Is Aging a Disease or a Natural Process?
Mystery, stigma, and dreams of immortality fuel a debate that just won’t die
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511
19 responses
Brandy L Schillace
in
Elemental
Mar 25, 2022
The Brain as It Lay Dying
Science reveals that a flash of brain waves occurs at the point of (and even…
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1.4K
24 responses
Robert Roy Britt
in
Elemental
Mar 23, 2022
Age Wise
Are Naps Good or Bad?
Napping is loved and hated and can be restorative or a
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1.1K
28 responses
Markham Heid
in
Elemental
Mar 23, 2022
The Nuance
Why You Should Spend Time Walking Barefoot Every Day
Walking barefoot or in
…
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1.7K
21 responses
Robert Roy Britt
in
Elemental
Mar 16, 2022
Age Wise
Anti-Aging Advice Is Harmful Nonsense
You can’t prevent the inevitable, but
…
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949
20 responses
Brandy L Schillace
in
Elemental
Mar 15, 2022
How To Hold On in Hard Times
Preserving your mental health when the world is on fire
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1.1K
19 responses
Markham Heid
in
Elemental
Mar 15, 2022
The Nuance
The Science of Alcohol Blackouts
Heavy drinking impacts the parts of your…
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696
10 responses
Robert Roy Britt
in
Elemental
Mar 14, 2022
Light at Night Spoils Sleep and Health
You won’t realize it’s happening, but e
ven moderate light robs
…
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568
10 responses
Dr. Tom Frieden
in
Elemental
Mar 11, 2022
Why Paid Sick Leave Is Essential
Paid sick leave protects businesses, health care, and the public
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366
9 responses
About
Elemental
Your life, sourced by science. A publication from Medium about health and wellness.
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