Illustration: Kieran Blakey

The Nuance

Can We Hug Yet?

Experts disagree when it comes to a hug’s potential to spread Covid-19

Elemental
Published in
4 min readJun 11, 2020

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At the start of the pandemic, hugs wouldn’t have ranked high on most people’s list of major deprivations. But after months of social distancing, a lot of grandparents, siblings, and loved ones are surely desperate to give one another a good squeeze.

There’s evidence that this urge to hug has deep biological roots. The skin is the human body’s largest sensory organ, as well as the first to develop in utero; we all feel life before we can see, smell, hear, or taste it. Research on newborn-parent interactions has found that a mother’s nurturing touch — holding, cuddling, massaging — plays an important role in infant development and behavior, and the benefits of physical affection seem to persist throughout life. Studies on both kids and adults have found that holding hands, hugging, and other forms of affectionate touching can ease stress and induce measurable reductions in heart rate and blood pressure.

All this helps explain why eschewing hugs may come with real health consequences — especially for those who are isolated from others. But to curb the spread of Covid-19, the CDC and other public health authorities recommend social-distancing measures that discourage hugging.

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Elemental
Elemental

Published in Elemental

Elemental is a former publication from Medium for science-backed health and wellness coverage. Currently inactive and not taking submissions.

Markham Heid
Markham Heid

Written by Markham Heid

I’m a frequent contributor at TIME, the New York Times, and other media orgs. I write mostly about health and science. I like long walks and the Grateful Dead.

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