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Age Wise

Diet Changes That Can Add Years to Your Life

New research finds the sooner you shift eating habits, the more years you stand to gain

Photo: Unsplash

Surely you know by now that ditching junk food for healthier meals and snacks can save your life. But for how long? New research gets specific, pinning down how many years, on average, Americans of…

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Your life, sourced by science. A publication from Medium about health and wellness.

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Robert Roy Britt

Robert Roy Britt

Independent health & science journalist writing motivationally about the science of physical health & mental wellness. Former editor-in-chief of LiveScience.

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