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Exercise Is the Answer for All That Ails You
Exercise Is the Answer for All That Ails You
Working out does more than simply prevent health problems. It can actually treat disease.
Markham Heid
Jan 8, 2020
Why Doctors Should Prescribe Diet and Exercise
Why Doctors Should Prescribe Diet and Exercise
‘If it was a pill, exercise would be a trillion-dollar moneymaker prescribed to everyone’
Robert Roy Britt
Jan 8, 2020
3 Doctor-Designed Workouts Anyone Can Do
3 Doctor-Designed Workouts Anyone Can Do
Effective exercise ‘prescriptions’ that take 20 minutes or less
Robert Roy Britt
Jan 8, 2020
What Exercise Can — and Can’t — Do for Your Mental Health
What Exercise Can — and Can’t — Do for Your Mental Health
The science says it works, but anyone who’s been depressed can tell you it’s not as simple as just going for a run
Dana G Smith
Jan 8, 2020
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