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Exercise Is Medicine
Exercise Is the Answer for All That Ails You

Exercise Is the Answer for All That Ails You

Working out does more than simply prevent health problems. It can actually treat disease.
Go to the profile of Markham Heid
Markham Heid
Jan 8, 2020
Why Doctors Should Prescribe Diet and Exercise

Why Doctors Should Prescribe Diet and Exercise

‘If it was a pill, exercise would be a trillion-dollar moneymaker prescribed to everyone’
Go to the profile of Robert Roy Britt
Robert Roy Britt
Jan 8, 2020
3 Doctor-Designed Workouts Anyone Can Do

3 Doctor-Designed Workouts Anyone Can Do

Effective exercise ‘prescriptions’ that take 20 minutes or less
Go to the profile of Robert Roy Britt
Robert Roy Britt
Jan 8, 2020
What Exercise Can — and Can’t — Do for Your Mental Health

What Exercise Can — and Can’t — Do for Your Mental Health

The science says it works, but anyone who’s been depressed can tell you it’s not as simple as just going for a run
Go to the profile of Dana G Smith
Dana G Smith
Jan 8, 2020
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