Published in

Elemental

Robert Roy Britt

Sep 9, 2021

5 min read

Age Wise

How a Serious Stress-Reduction Strategy Can Improve Your Life

Research reveals effective methods that get beyond one-off tips

Dane McCarrick knows that if left to fester, stress causes not just mental anguish but physiological changes that lead to sundry health problems. So when stressed, McCarrick employs part of a pre-planned strategy by…

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Age Wise

How a Serious Stress-Reduction Strategy Can Improve Your Life

Research reveals effective methods that get beyond one-off tips

More from Elemental

Recommended from Medium

The Profound Power of Breathing

The Power of Past Life Regression

Confessions of a Germophobe

Am I not allowed to feel too?

I work on a surgical floor but sometimes we receive patients suffering from cognitive decline.

Perfectionism & Effect on Mental Health- In A Student’s Perspective

It’s Time to Admit We’re Helping People to Death

Talking about Panic in Pandemic Times

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Robert Roy Britt

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