Age Wise

How Anxiety Fuels Your Anxiety

Learn ways to get a grip on the worry spiral revealed by new research

Robert Roy Britt
Published in
5 min readOct 27, 2021

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Photo: Christopher Ott / Unsplash

Worry is an inevitable part of the human condition, from childhood to that very last breath. We worry when bad stuff happens, when good stuff doesn’t happen, or when we can’t shake the fear that something bad might happen.

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Robert Roy Britt
Elemental

Editor of Aha! and Wise & Well on Medium + the Writer's Guide at writersguide.substack.com. Author of Make Sleep Your Superpower: amazon.com/dp/B0BJBYFQCB