THE NUANCE

The Promising Science of ‘Sound Healing’

How ‘sound baths’ are effective at countering tension, pain, anger and confusion

Photo: Marilyn Nieves/Moment/Getty Images

IImagine you’re sitting in a quiet room with your eyes closed. Your breathing is slow and even. Your muscles are relaxed. Sunlight filters in through a nearby window, warming the air around you. All is serene. But then…