Elemental

Elemental is a former publication from Medium for science-backed health and wellness coverage. Currently inactive and not taking submissions.

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How to Live When Your Mind Is Governed by Fear

Jud Brewer MD PhD
Elemental
Published in
7 min readAug 11, 2020

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Photo: Benjavisa/Getty Images

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Elemental
Elemental

Published in Elemental

Elemental is a former publication from Medium for science-backed health and wellness coverage. Currently inactive and not taking submissions.

Jud Brewer MD PhD
Jud Brewer MD PhD

Written by Jud Brewer MD PhD

Addiction Psychiatrist. Neuroscientist. Habit Change Expert. Brown U. professor. Co-founder: Mindshift Recovery. NYT best-selling Author: Unwinding Anxiety.

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