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How to Make Kindness Your Default Response

Daily insights on life in the face of uncertainty, by psychiatrist and habit change specialist Dr. Jud Brewer

Scientists are working furiously these days on testing therapies and vaccines to , but it will take time and focused effort before…




Your life, sourced by science. A publication from Medium about health and wellness.

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Meet the Trainer

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Jud Brewer MD PhD

Jud Brewer MD PhD

Addiction Psychiatrist. Neuroscientist. Habit Change Expert. Brown U. professor. Founder of MindSciences. Author: Unwinding Anxiety. . @judbrewer

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