Elemental
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Elemental

Age Wise

It’s Time to Really Talk About Depression

Several strategies can help prevent a downward spiral — they all start with reaching out

Photo: Leon Liu/Unsplash

This is the second in a four-part series on preventing depression, a serious and growing mental disorder that can strike at any age and, if untreated, persist and worsen.

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Robert Roy Britt

Robert Roy Britt

152K Followers

Author of “Make Sleep Your Superpower: A Guide to Greater Health, Happiness & Productivity.” Independent journalist covering physical health & mental wellness.