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In Praise of Morning Light
In Praise of Morning Light
Why early sunshine is a cure-all
Ashley Abramson
Feb 14, 2020
Does Blue Light from Screens Really Ruin Sleep?
Does Blue Light from Screens Really Ruin Sleep?
A recipe for managing the light in your life, at night and during the day
Robert Roy Britt
Feb 13, 2020
Darkness Can Do All Kinds of Things to Your Body and Brain
Darkness Can Do All Kinds of Things to Your Body and Brain
In the absence of light, how do your body and mind behave?
Maya Kroth
Feb 12, 2020
The Magic and the Myths Behind Infrared Light
The Magic and the Myths Behind Infrared Light
What you should know about infrared light, saunas, and potential brain benefits
Dana G Smith
Feb 11, 2020
The Invention of the Light Bulb Fundamentally Changed Our Biology
The Invention of the Light Bulb Fundamentally Changed Our Biology
Too much light at night, too little during the day: how our bodies are evolving to adapt to modern life
Dana G Smith
Feb 10, 2020
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