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One Simple Strategy to Get Off the Emotional Roller Coaster

Daily insights on life in the face of uncertainty, by psychiatrist and habit change specialist Dr. Jud Brewer

Have you been on an emotional roller coaster lately — irritable one minute and full of worry the next? Getting angry at the…




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Jud Brewer MD PhD

Jud Brewer MD PhD

Addiction Psychiatrist. Neuroscientist. Habit Change Expert. Brown U. professor. Founder of MindSciences. Author: Unwinding Anxiety. . @judbrewer

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