Age Wise

The Cost of One Hotdog: 48 Minutes of Healthy Life

New research estimates the benefits of better eating, down to the minute

Robert Roy Britt
Elemental
Published in
4 min readSep 17, 2021

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Photo: Unsplash/Josh Pereira

You’ve heard that improving your diet can make you healthier and help you live longer. Nothing new there. But now scientists have estimated down to the minute the benefits of swapping out just 10% of your bad food…

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Robert Roy Britt
Elemental

Editor of Aha! and Wise & Well on Medium + the Writer's Guide at writersguide.substack.com. Author of Make Sleep Your Superpower: amazon.com/dp/B0BJBYFQCB