Test Gym
The Do’s and Don’ts of Drinking After Exercise
Sports beers are all the rage, but does downing a post-workout brew help or hurt?
Published in
6 min readAug 5, 2020
Finishing a workout with a refreshing beer has a long tradition among athletes. In “Before Times,” many marathons, bike races, and ski events often featured beer tents in the finishing area, and now that we’re…